• Testimonials
• Active Body Profiles

Robert R. Hearn:

I began practicing Pilates with Jana about two years ago in hope’s of further developing my “Core” and “Lower Back” strength. I had read about the benefits that Pilates can offer and heard great things about Jana… but what I actually have realized has gone far beyond any expectations I once held… and I have been a committed student ever since!

I not only significantly increased my strength in targeted core and
lower back areas but also realized significant change in my overall body conditioning, balance, flexibility, support and general relaxation. Many of my chronic injuries have disappeared and I can really “FEEL” the difference in everything I do!

Most recently I have been working the Reformer, Cadillac, Chair, and other balance equipment with Jana “one-on-one”. She has created a program that is personalized to my specific needs and monitors my performance against those objectives. The result is that in a very short amount of time I am seeing rapid improvement in body strength and a total body change.

When it comes to Jana I can’t say enough about her or her talents…
Jana has a natural ability to be motivating and encouraging while at the same time providing clear and focused technical instruction. She is always aware and mindful of injured or weak areas that are in need special attention. Her session’s are varied, interesting, can be tailored to your specific needs and most importantly fun!

Whether you are “Beginning”, “Intermediate” or “Advanced” I promise that you will see and feel a difference. I feel fortunate to have had the opportunity to meet and work with Jana and I am looking toward to working with her in the future. I have no doubt that the progress we make will only be limited to the time I have to devote to Pilates!

Taran Collis:

The moment I walked into Active Body Pilates I knew I had found my studio.
The Studio has all the equipment to offer a variety of exercises and props to allow group classes. Jana is enthusiastic and has such a great sense of humor it makes Pilates that much more fun. Who knew you could have a great time while engaging your core!! Now I can and I am hooked! I highly recommend Jana to all levels looking for excellent quality of instruction and facilities.