Gilman Village
317 NW Gilman
Suite #25
Issaquah, WA 98027
(206) 229 5103

Mat Classes are a great way get a great workout in a small, personable group setting. All levels are welcome. If you have health concerns, more serious back, neck or shoulder issues, a mat class may not be the best choice for you at first. We recommend at least 5 Private Sessions, to have a better understanding of your own abilities, limits and know how to modify according to your own needs. Mat classes are 55min long and limited to 6 people.